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CohereUplift

CohereUplift specialises in research, well-being and educational projects in the field of social sustainability.  We aim to enhance the economic and social cohesion of Nordic and European societies and our goal is to find solutions to the social and economic challenges, and maximise the impact to the society.

OUR PROJECTS

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Her Inner Space

A mindful, introspective community for personal growth and wellness.

Every Thursday

18:00 - 19:30 (CET)

19:00 - 20:30 (EET)

Welcome to HER Inner Space

 

A private sanctuary where women in the Nordics come to grow, connect, and thrive.

 

HER Inner Space is more than just workshops—it’s a safe and supportive community designed exclusively for women navigating the unique cultural and social rhythms of Nordic life. Whether you’re already living here or planning to make the move, this is your space to be heard, understood, and empowered.

 

With weekly 1.5-hour sessions led by experienced trainers and expert guests, we combine neuroscience, coaching, and art therapy methods to help you:

🌿 Strengthen your mental health and emotional balance

🌿 Build self-confidence and resilience

🌿 Foster meaningful connections in a culturally tuned environment

 

Each session comes with actionable tools and a guidebook to help you integrate what you’ve learned into your daily life.

 

Join us for:

✨ 1-Month Starter: 4 impactful sessions to spark your growth

✨ 3-Month Journey: Dive deeper with private community chats for tips, techniques, and honest conversations

 

This is your space—private, real, and built for your success. HER Inner Space isn’t just a program; it’s the start of something transformative.

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©2024 by CohereUplift Ry. 

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